2 lb. ground beef
1- 8 oz. can tomato sauce
1 TB. Worcestershire sauce or lemon juice
1/2 c. chopped onions
1 1/2 tsp. salt
1 c. quick oats
1/2 tsp. pepper
Mix all together and bake at 350 degrees for 45 min in loaf pan or 15-20 min. in muffin tin.
About 10 min. before done cover meatloaf with glaze. Then finish baking.
Glaze: 1 cup ketchup mixed with 3 TB. brown sugar
When meatloaf is done, top with mashed potatoes (I use instant potatoes to use up food storage!). Spread potatoes on top to look smooth like frosting. Then sprinkle with bacon bits or chopped veggies to look like sprinkles.